If you have varicose veins, they might make you feel really uncomfortable and self-conscious about your appearance. A lot of people have them, but if you want to get rid of them, you should know that you have options. These are a few things that you can do if you want to get rid of your varicose veins.

1. Shed Some Pounds

Did you know that losing weight can help you reduce the appearance of your varicose veins? If you suffer from varicose veins and are carrying a few extra pounds, focusing on exercising and eating healthy so that you can shed some of your extra weight can be a good way to get rid of them while also improving your self-confidence and overall health.

2. Wear More Supportive Shoes

The shoes that you wear can have a big effect on whether or not you have varicose veins. Even though you might love the look of high heels, for example, you should know that they can contribute to varicose veins and can make the problem worse if you already have them. Additionally, wearing too-tight hosiery can also cause this problem. Focus on wearing comfortable, supportive shoes with comfortable socks that fit properly every day. Not only can this help get rid of your varicose veins, but it can make you a lot more comfortable when you're on your feet, too.

3. Seek Professional Treatment

Many people work on trying to get rid of their visible varicose veins at home first. However, if this does not work, you may want to look into your professional treatment options. You might find that a laser treatment will help reduce their appearance, particularly if the issue is mild to moderate. If your varicose veins do not respond well to laser treatment or if your doctor suggests it, you can also look into surgical options that involve ligation and stripping. Even though it is generally best to try to get rid of your varicose veins through other treatment options first, professional treatment can be a good option for improving their appearance and, therefore, improving your self-confidence.

As you can see, you do have options for getting rid of varicose veins. If you have been feeling self-conscious about the appearance of your veins, you do not have to deal with them forever. Instead, give these three treatment options a try so that you can make a noticeable difference. For more information, contact local professionals like Carolina Vein Institute.