Whether your nose is too big or slightly crooked, a nose job can improve your appearance and self-confidence. A nose job is one of the most popular plastic surgery procedures and can give you the nose you have always wanted. However, if you want the best results, you have to take good care of yourself after the surgery. Here are five helpful tips for recovering from a nose job. 

Avoid Heavy Exercise

Just like with most other surgeries, you should avoid exercising heavily after your nose job. If your body has to constantly move up and down during a workout, you could hurt your nose and delay the recovery process. It is best to stop exercising for at least two weeks after your surgery. If you still want to get some physical activity in, you can do some light walking.

Protect Your Nose from the Sun

It is especially important to protect your nose from the sun after rhinoplasty. If your nose is exposed to too much sunlight, it can lead to permanent discoloration. Before you go outside, do not forget to apply sunscreen on your nose.

Keep Your Head Elevated

After a nose job surgery, it is crucial to keep your head elevated for a couple of weeks. Keeping your head elevated will reduce swelling and help you recover a lot quicker. When you are lying down, prop up two or three pillows behind your head.

Avoid Pulling Shirts Over Your Head

While you are recovering from rhinoplasty, you should avoid pulling shirts over your head. Your nose could move, causing you unnecessary pain. If you stick to button-down shirts during the recovery process, your nose will heal a lot better.

Do not Smoke

Although smoking is not healthy at any time, it is especially harmful after a nose job. If you smoke after rhinoplasty, it can decrease circulation and slow down the recovery process. Other complications of smoking after a nose job include scarring and necrosis. Do not smoke for at least two weeks following your nose job surgery (from specialists like Upper Cape Ear Nose & Throat).

Following these helpful tips can help you recover from a nose job faster and give you the results you are looking for. If you are patient during the recovery process and take good care of yourself, you will have a nose others will be envious of. However, if you experience excessive swelling or bleeding, contact  your plastic surgeon immediately.